6 No Pork Chilli Sausages

6 No Pork Chilli Sausages by Asda has 194 kcal per 100 g.

6 No Pork Chilli Sausages contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.2 g), protein (12 g). Overall that places it in band A.

About 52 g of 6 No Pork Chilli Sausages equals 100 kcal.

Per 100 g it has 1.8 g sugar and 9.9 g fat (2.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.