4 Breakfast Patties Pea Protien

4 Breakfast Patties Pea Protien has 207 kcal per 100 g.

4 Breakfast Patties Pea Protien contains 13.7 g of protein per 100 g.

Yes — 13.7 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (5.4 g), protein (13.7 g). Overall that places it in band B.

About 48 g of 4 Breakfast Patties Pea Protien equals 100 kcal.

Per 100 g it has 4 g sugar and 8.4 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.