Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172302499 · Data last verified:
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Common questions
How many calories are in Chicken En Croûte?
Chicken En Croûte by Asda has 4552 kcal per 100 g. One serving (220 g) is about 10014 kcal.
How much protein is in Chicken En Croûte?
Chicken En Croûte contains 16 g of protein per 100 g — about 35.2 g per 220 g serving.
Is Chicken En Croûte a good source of protein?
Yes — 16 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Chicken En Croûte low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Chicken En Croûte high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Why does Chicken En Croûte have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (4552 kcal), saturated fat (6.6 g); points in favor come from protein (16 g). Overall that places it in band D.
How much Chicken En Croûte is 100 calories?
About 2 g of Chicken En Croûte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chicken En Croûte high in calories?
Yes — 4552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 2276 kcal.
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