Snacks · Nutrition facts

Warm Cinnamon

by Munchy Seeds

537 kcal per 100 g, with 16 g protein, 34 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Warm CinnamonNutri-Score CCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
16 g
Protein
12% of calories
34 g
Carbs
26% of calories
36 g
Fat
62% of calories
Macro split
Protein 12%Carbs 26%Fat 62%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar22g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium380.7mg8% DV
Calcium53.1mg4% DV
Iron2.8mg16% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060013260346 · Data last verified:

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5060013260346

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Common questions

How many calories are in Warm Cinnamon?

Warm Cinnamon by Munchy Seeds has 537 kcal per 100 g.

How much protein is in Warm Cinnamon?

Warm Cinnamon contains 16 g of protein per 100 g.

Is Warm Cinnamon a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Warm Cinnamon high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Warm Cinnamon high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Warm Cinnamon low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Warm Cinnamon a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Warm Cinnamon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (22 g), saturated fat (5.1 g); points in favor come from fiber (6.3 g), protein (16 g). Overall that places it in band C.

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