Meat · Nutrition facts

Lower Fat Premium Pork Sausages

138 kcal per 100 g, with 16 g protein, 4 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (66 g)
High proteinLow carb
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Lower Fat Premium Pork SausagesNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
48% of calories
4 g
Carbs
12% of calories
6 g
Fat
40% of calories
Macro split
Protein 48%Carbs 12%Fat 40%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat3g15% DV
Sodium787mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060044510519 · Data last verified:

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Common questions

How many calories are in Lower Fat Premium Pork Sausages?

Lower Fat Premium Pork Sausages by porky lights has 138 kcal per 100 g. One serving (66 g) is about 91 kcal.

How much protein is in Lower Fat Premium Pork Sausages?

Lower Fat Premium Pork Sausages contains 16 g of protein per 100 g — about 10.6 g per 66 g serving.

Is Lower Fat Premium Pork Sausages a good source of protein?

Yes — 16 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Lower Fat Premium Pork Sausages keto-friendly?

With 4 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lower Fat Premium Pork Sausages high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Is Lower Fat Premium Pork Sausages a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Lower Fat Premium Pork Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (787 mg); points in favor come from fiber (3 g), protein (16 g). Overall that places it in band C.

How much Lower Fat Premium Pork Sausages is 100 calories?

About 72 g of Lower Fat Premium Pork Sausages equals 100 kcal.

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