Slow Cooked Beef Brisket

Slow Cooked Beef Brisket by Asda has 159 kcal per 100 g. One serving (200 g) is about 318 kcal.

Slow Cooked Beef Brisket contains 21 g of protein per 100 g — about 42 g per 200 g serving.

Yes — 21 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

About 63 g of Slow Cooked Beef Brisket equals 100 kcal.

Per 100 g it has 2.3 g sugar and 6.8 g fat (2.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.