Lean Bacon Lardons

Lean Bacon Lardons by Oakpark has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

Lean Bacon Lardons contains 16.5 g of protein per 100 g — about 16.5 g per 100 g serving.

Yes — 16.5 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

With 1.9 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

About 77 g of Lean Bacon Lardons equals 100 kcal.

Per 100 g it has 1.5 g sugar and 6.2 g fat (2.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.