Cranberry & Apple Camembert Melts

Cranberry & Apple Camembert Melts by Asda has 312 kcal per 100 g.

Cranberry & Apple Camembert Melts contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (560 mg); points in favor come from fiber (6.3 g), protein (16 g). Overall that places it in band C.