Fruits À Diluer

Fruits À Diluer has 477 kcal per 100 g.

Fruits À Diluer contains 26 g of protein per 100 g.

Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (26 g), saturated fat (26 g); points in favor come from fiber (26 g), protein (26 g). Overall that places it in band C.