Protein Energy Bar Strawberry Crème

Protein Energy Bar Strawberry Crème by power crunch has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

Protein Energy Bar Strawberry Crème contains 32.5 g of protein per 100 g — about 13 g per 40 g serving.

Yes — 32.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (12.5 g), saturated fat (17.5 g); points in favor come from protein (32.5 g). Overall that places it in band D.

About 18 g of Protein Energy Bar Strawberry Crème equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

Per 100 g it has 12.5 g sugar and 35 g fat (17.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.