Fruits · Nutrition facts

Manteiga De Amendoim Com Banana

562 kcal per 100 g, with 21 g protein, 28 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Manteiga De Amendoim Com BananaNutri-Score CCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
21 g
Protein
15% of calories
28 g
Carbs
20% of calories
39 g
Fat
65% of calories
Macro split
Protein 15%Carbs 20%Fat 65%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar21g
Saturated fat6g30% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600954501513 · Data last verified:

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5600954501513

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Common questions

How many calories are in Manteiga De Amendoim Com Banana?

Manteiga De Amendoim Com Banana by Continente,Continente Bio,Bio,SONAE has 562 kcal per 100 g.

How much protein is in Manteiga De Amendoim Com Banana?

Manteiga De Amendoim Com Banana contains 21 g of protein per 100 g.

Is Manteiga De Amendoim Com Banana a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Manteiga De Amendoim Com Banana high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Manteiga De Amendoim Com Banana high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Manteiga De Amendoim Com Banana low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Manteiga De Amendoim Com Banana a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Manteiga De Amendoim Com Banana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (21 g), saturated fat (6 g); points in favor come from fiber (7.3 g), protein (21 g). Overall that places it in band C.

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