Fruits · Nutrition facts

Cassolettes Fruits De Mer

89 kcal per 100 g, with 7.2 g protein, 4.6 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Cassolettes Fruits De MerNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
7.2 g
Protein
33% of calories
4.6 g
Carbs
21% of calories
4.5 g
Fat
46% of calories
Macro split
Protein 33%Carbs 21%Fat 46%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.2g
Saturated fat2.9g14% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590818227 · Data last verified:

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Barcode

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3292590818227

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Common questions

How many calories are in Cassolettes Fruits De Mer?

Cassolettes Fruits De Mer by Thiriet has 89 kcal per 100 g.

How much protein is in Cassolettes Fruits De Mer?

Cassolettes Fruits De Mer contains 7.2 g of protein per 100 g.

Is Cassolettes Fruits De Mer keto-friendly?

With 4.6 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cassolettes Fruits De Mer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cassolettes Fruits De Mer is 100 calories?

About 112 g of Cassolettes Fruits De Mer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cassolettes Fruits De Mer high in sugar or fat?

Per 100 g it has 2.2 g sugar and 4.5 g fat (2.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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