Fruits · Nutrition facts

Cassolette Fruits De Mer 2 X

97 kcal per 100 g, with 6.4 g protein, 5.8 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Cassolette Fruits De Mer 2 XNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
6.4 g
Protein
27% of calories
5.8 g
Carbs
24% of calories
5.2 g
Fat
49% of calories
Macro split
Protein 27%Carbs 24%Fat 49%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.2g
Saturated fat3.5g18% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700686843 · Data last verified:

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3564700686843

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Common questions

How many calories are in Cassolette Fruits De Mer 2 X?

Cassolette Fruits De Mer 2 X by Marque Repère, Côté Table has 97 kcal per 100 g.

How much protein is in Cassolette Fruits De Mer 2 X?

Cassolette Fruits De Mer 2 X contains 6.4 g of protein per 100 g.

Why does Cassolette Fruits De Mer 2 X have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band C.

How much Cassolette Fruits De Mer 2 X is 100 calories?

About 103 g of Cassolette Fruits De Mer 2 X equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cassolette Fruits De Mer 2 X high in sugar or fat?

Per 100 g it has 2.2 g sugar and 5.2 g fat (3.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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