Fruits · Nutrition facts

Recharge Coconut & Berry

by Good 4 U

511 kcal per 100 g, with 20 g protein, 30 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Recharge Coconut & BerryNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
20 g
Protein
16% of calories
30 g
Carbs
24% of calories
33 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar30g
Saturated fat9.8g49% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060087942452 · Data last verified:

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5060087942452

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Common questions

How many calories are in Recharge Coconut & Berry?

Recharge Coconut & Berry by Good 4 U has 511 kcal per 100 g.

How much protein is in Recharge Coconut & Berry?

Recharge Coconut & Berry contains 20 g of protein per 100 g.

Is Recharge Coconut & Berry a good source of protein?

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Recharge Coconut & Berry high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Recharge Coconut & Berry high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Recharge Coconut & Berry low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Recharge Coconut & Berry a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Recharge Coconut & Berry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (30 g), saturated fat (9.8 g); points in favor come from fiber (8.1 g), protein (20 g). Overall that places it in band D.

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