Vegetables · Nutrition facts

Thunfisch Broccoli Pasta

by Fuel your preparation

545 kcal per 100 g, with 16 g protein, 48 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Thunfisch Broccoli PastaNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
16 g
Protein
12% of calories
48 g
Carbs
35% of calories
32 g
Fat
53% of calories
Macro split
Protein 12%Carbs 35%Fat 53%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar7.6g
Saturated fat9.6g48% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060138531703 · Data last verified:

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5060138531703

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Common questions

How many calories are in Thunfisch Broccoli Pasta?

Thunfisch Broccoli Pasta by Fuel your preparation has 545 kcal per 100 g.

How much protein is in Thunfisch Broccoli Pasta?

Thunfisch Broccoli Pasta contains 16 g of protein per 100 g.

Is Thunfisch Broccoli Pasta a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Thunfisch Broccoli Pasta high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Thunfisch Broccoli Pasta a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Thunfisch Broccoli Pasta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (9.6 g), sodium (400 mg); points in favor come from fiber (4 g), protein (16 g). Overall that places it in band D.

How much Thunfisch Broccoli Pasta is 100 calories?

About 18 g of Thunfisch Broccoli Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thunfisch Broccoli Pasta high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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