Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850718823048 · Data last verified:
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Common questions
How many calories are in Lay's Potato French Fries Original Flavor?
Lay's Potato French Fries Original Flavor by Lay's has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.
How much protein is in Lay's Potato French Fries Original Flavor?
Lay's Potato French Fries Original Flavor contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Lay's Potato French Fries Original Flavor low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Lay's Potato French Fries Original Flavor high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Lay's Potato French Fries Original Flavor have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (12.5 g). Overall that places it in band D.
How much Lay's Potato French Fries Original Flavor is 100 calories?
About 18 g of Lay's Potato French Fries Original Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay's Potato French Fries Original Flavor high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
Is Lay's Potato French Fries Original Flavor a good source of potassium?
It is a good source: 950 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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