Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096002323 · Data last verified:
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Common questions
How many calories are in Jonnie Onion Rings?
Jonnie Onion Rings by Tayto has 725 kcal per 100 g.
How much protein is in Jonnie Onion Rings?
Jonnie Onion Rings contains 5.8 g of protein per 100 g.
Is Jonnie Onion Rings low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 45.9 g of carbs come from starch and fiber rather than sugar.
Is Jonnie Onion Rings high in sodium?
Yes — 1052.6 mg of sodium per 100 g, about 46% of the daily value.
Is Jonnie Onion Rings a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Jonnie Onion Rings have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (725 kcal), sodium (1052.6 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.
How much Jonnie Onion Rings is 100 calories?
About 14 g of Jonnie Onion Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jonnie Onion Rings high in calories?
Yes — 725 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 362 kcal.
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