Vegetables · Nutrition facts

Black Pepper And Sea Salt

528 kcal per 100 g, with 6.6 g protein, 57 g carbs and 29.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Black Pepper And Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
6.6 g
Protein
5% of calories
57 g
Carbs
44% of calories
29.1 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414359978210 · Data last verified:

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5414359978210

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Common questions

How many calories are in Black Pepper And Sea Salt?

Black Pepper And Sea Salt has 528 kcal per 100 g.

How much protein is in Black Pepper And Sea Salt?

Black Pepper And Sea Salt contains 6.6 g of protein per 100 g.

Is Black Pepper And Sea Salt low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Black Pepper And Sea Salt high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Black Pepper And Sea Salt a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Black Pepper And Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sodium (480 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Black Pepper And Sea Salt is 100 calories?

About 19 g of Black Pepper And Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Black Pepper And Sea Salt high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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