Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904063226402 · Data last verified:
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Common questions
How many calories are in Chips?
Chips by Haldirams has 546 kcal per 100 g. One serving (20 g) is about 109 kcal.
How much protein is in Chips?
Chips contains 7.1 g of protein per 100 g — about 1.4 g per 20 g serving.
Is Chips low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 55.2 g of carbs come from starch and fiber rather than sugar.
Is Chips high in saturated fat?
It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.
Is Chips high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Chips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (15.8 g), sodium (600 mg). Overall that places it in band D.
How much Chips is 100 calories?
About 18 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chips high in calories?
Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.
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