Meat-free No Beef Burgers

Meat-free No Beef Burgers by Richmond has 189 kcal per 100 g. One serving (75 g) is about 142 kcal.

Meat-free No Beef Burgers contains 16 g of protein per 100 g — about 12 g per 75 g serving.

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — only 0.1 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (440 mg); points in favor come from fiber (3.6 g), protein (16 g). Overall that places it in band B.

About 53 g of Meat-free No Beef Burgers equals 100 kcal.

Per 100 g it has 0.1 g sugar and 8.7 g fat (3.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.