Plant Protein Steak With Spice Crust

Plant Protein Steak With Spice Crust has 199 kcal per 100 g.

Plant Protein Steak With Spice Crust contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6800 mg); points in favor come from fiber (4.8 g), protein (17 g). Overall that places it in band C.

About 50 g of Plant Protein Steak With Spice Crust equals 100 kcal.

Per 100 g it has 2.8 g sugar and 10 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.