Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210051137 · Data last verified:
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Common questions
How many calories are in Ranch Steaks?
Ranch Steaks by Waitrose has 208 kcal per 100 g. One serving (100 g) is about 208 kcal.
How much protein is in Ranch Steaks?
Ranch Steaks contains 27.9 g of protein per 100 g — about 27.9 g per 100 g serving.
Is Ranch Steaks a good source of protein?
Yes — 27.9 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Ranch Steaks high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Ranch Steaks a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Ranch Steaks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (3.3 g); points in favor come from fiber (12 g), protein (27.9 g). Overall that places it in band B.
How much Ranch Steaks is 100 calories?
About 48 g of Ranch Steaks equals 100 kcal.
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