Meat · Nutrition facts

Boulettes Veggie

212 kcal per 100 g, with 19 g protein, 8.1 g carbs and 11 g fat. Full micronutrients and serving info below.

High protein
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Boulettes VeggieNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
37% of calories
8.1 g
Carbs
16% of calories
11 g
Fat
47% of calories
Macro split
Protein 37%Carbs 16%Fat 47%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.7g
Saturated fat2g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141387322 · Data last verified:

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5400141387322

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Common questions

How many calories are in Boulettes Veggie?

Boulettes Veggie by Boni has 212 kcal per 100 g.

How much protein is in Boulettes Veggie?

Boulettes Veggie contains 19 g of protein per 100 g.

Is Boulettes Veggie a good source of protein?

Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Boulettes Veggie high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Boulettes Veggie a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Boulettes Veggie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.3 g), protein (19 g). Overall that places it in band B.

How much Boulettes Veggie is 100 calories?

About 47 g of Boulettes Veggie equals 100 kcal.

Is Boulettes Veggie high in sugar or fat?

Per 100 g it has 3.7 g sugar and 11 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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