Meat · Nutrition facts

Veggie Wok Lanières

182 kcal per 100 g, with 16 g protein, 8 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High protein
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Veggie Wok LanièresNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
35% of calories
8 g
Carbs
18% of calories
9.5 g
Fat
47% of calories
Macro split
Protein 35%Carbs 18%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.7g
Saturated fat1.2g6% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141516579 · Data last verified:

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Barcode

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5400141516579

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Common questions

How many calories are in Veggie Wok Lanières?

Veggie Wok Lanières by Boni has 182 kcal per 100 g.

How much protein is in Veggie Wok Lanières?

Veggie Wok Lanières contains 16 g of protein per 100 g.

Is Veggie Wok Lanières a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Veggie Wok Lanières low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does Veggie Wok Lanières have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

How much Veggie Wok Lanières is 100 calories?

About 55 g of Veggie Wok Lanières equals 100 kcal.

Is Veggie Wok Lanières high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.5 g fat (1.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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