Meat · Nutrition facts

Smoky Rashers

by Better Nature

180 kcal per 100 g, with 15 g protein, 6.7 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Smoky RashersNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
36% of calories
6.7 g
Carbs
16% of calories
9 g
Fat
48% of calories
Macro split
Protein 36%Carbs 16%Fat 48%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.6g
Saturated fat1.1g6% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060930820173 · Data last verified:

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Barcode

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5060930820173

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Common questions

How many calories are in Smoky Rashers?

Smoky Rashers by Better Nature has 180 kcal per 100 g.

How much protein is in Smoky Rashers?

Smoky Rashers contains 15 g of protein per 100 g.

Is Smoky Rashers a good source of protein?

Yes — 15 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Smoky Rashers high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Smoky Rashers a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Smoky Rashers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6 g), protein (15 g). Overall that places it in band B.

How much Smoky Rashers is 100 calories?

About 56 g of Smoky Rashers equals 100 kcal.

Is Smoky Rashers high in sugar or fat?

Per 100 g it has 2.6 g sugar and 9 g fat (1.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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