Slow Cooked Sweet Chilli Wings

Slow Cooked Sweet Chilli Wings by Tesco has 219 kcal per 100 g. One serving (190 g) is about 416 kcal.

Slow Cooked Sweet Chilli Wings contains 21.9 g of protein per 100 g — about 41.6 g per 190 g serving.

Yes — 21.9 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.9 g). Overall that places it in band C.

About 46 g of Slow Cooked Sweet Chilli Wings equals 100 kcal.

Per 100 g it has 9.2 g sugar and 10.4 g fat (2.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.