Meat · Nutrition facts

Meat-free Burgers

189 kcal per 100 g, with 16 g protein, 9.6 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 85g
High protein
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Meat-free BurgersNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
35% of calories
9.6 g
Carbs
21% of calories
8.7 g
Fat
44% of calories
Macro split
Protein 35%Carbs 21%Fat 44%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.1g
Saturated fat3.8g19% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057624422997 · Data last verified:

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5057624422997

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Common questions

How many calories are in Meat-free Burgers?

Meat-free Burgers by Richmond has 189 kcal per 100 g. One serving (85 g) is about 161 kcal.

How much protein is in Meat-free Burgers?

Meat-free Burgers contains 16 g of protein per 100 g — about 13.6 g per 85 g serving.

Is Meat-free Burgers a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Meat-free Burgers low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Meat-free Burgers a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Meat-free Burgers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (440 mg); points in favor come from fiber (3.6 g), protein (16 g). Overall that places it in band B.

How much Meat-free Burgers is 100 calories?

About 53 g of Meat-free Burgers equals 100 kcal.

Is Meat-free Burgers high in sugar or fat?

Per 100 g it has 0.1 g sugar and 8.7 g fat (3.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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