Other · Nutrition facts

10 Cheesy Slices

255 kcal per 100 g, with 16 g protein, 9 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High protein
Track it in the free Dietly app
10 Cheesy SlicesNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
9 g
Carbs
14% of calories
17 g
Fat
61% of calories
Macro split
Protein 25%Carbs 14%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.6g
Saturated fat8.9g44% DV
Sodium669mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172226016 · Data last verified:

Compare 10 Cheesy Slices with another food

Barcode

scan it with any barcode app

5057172226016

Dietly — AI Calorie Counter

Log 10 Cheesy Slices in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 10 Cheesy Slices?

10 Cheesy Slices by Asda has 255 kcal per 100 g. One serving (20 g) is about 51 kcal.

How much protein is in 10 Cheesy Slices?

10 Cheesy Slices contains 16 g of protein per 100 g — about 3.2 g per 20 g serving.

Is 10 Cheesy Slices a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is 10 Cheesy Slices high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is 10 Cheesy Slices high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does 10 Cheesy Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (669 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much 10 Cheesy Slices is 100 calories?

About 39 g of 10 Cheesy Slices equals 100 kcal.

Is 10 Cheesy Slices high in sugar or fat?

Per 100 g it has 5.6 g sugar and 17 g fat (8.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API