Meat · Nutrition facts

Vegetarian Burgers

134 kcal per 100 g, with 16 g protein, 8.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Vegetarian BurgersNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
52% of calories
8.7 g
Carbs
28% of calories
2.7 g
Fat
20% of calories
Macro split
Protein 52%Carbs 28%Fat 20%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.2g
Saturated fat0.2g1% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056053306526 · Data last verified:

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5056053306526

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Common questions

How many calories are in Vegetarian Burgers?

Vegetarian Burgers has 134 kcal per 100 g.

How much protein is in Vegetarian Burgers?

Vegetarian Burgers contains 16 g of protein per 100 g.

Is Vegetarian Burgers a good source of protein?

Yes — 16 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Vegetarian Burgers a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Vegetarian Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (16 g). Overall that places it in band A.

How much Vegetarian Burgers is 100 calories?

About 75 g of Vegetarian Burgers equals 100 kcal.

Is Vegetarian Burgers high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.7 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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