Meat · Nutrition facts

Hähnchen- Cordon Bleu

151 kcal per 100 g, with 17.9 g protein, 11.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High protein
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Hähnchen- Cordon BleuNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
17.9 g
Protein
48% of calories
11.2 g
Carbs
30% of calories
3.5 g
Fat
22% of calories
Macro split
Protein 48%Carbs 30%Fat 22%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat1.8g9% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 69113086 · Data last verified:

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Common questions

How many calories are in Hähnchen- Cordon Bleu?

Hähnchen- Cordon Bleu by Bofrost has 151 kcal per 100 g.

How much protein is in Hähnchen- Cordon Bleu?

Hähnchen- Cordon Bleu contains 17.9 g of protein per 100 g.

Is Hähnchen- Cordon Bleu a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Hähnchen- Cordon Bleu low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Why does Hähnchen- Cordon Bleu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (17.9 g). Overall that places it in band B.

How much Hähnchen- Cordon Bleu is 100 calories?

About 66 g of Hähnchen- Cordon Bleu equals 100 kcal.

Is Hähnchen- Cordon Bleu high in sugar or fat?

Per 100 g it has 1 g sugar and 3.5 g fat (1.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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