Meat · Nutrition facts

Gegaarde Beenham Met 20% Mosterdsaus

by AH

139 kcal per 100 g, with 18 g protein, 11 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High protein
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Gegaarde Beenham Met 20% MosterdsausNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
52% of calories
11 g
Carbs
32% of calories
2.5 g
Fat
16% of calories
Macro split
Protein 52%Carbs 32%Fat 16%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar9.3g
Saturated fat0.8g4% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2398948216217 · Data last verified:

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2398948216217

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Common questions

How many calories are in Gegaarde Beenham Met 20% Mosterdsaus?

Gegaarde Beenham Met 20% Mosterdsaus by AH has 139 kcal per 100 g.

How much protein is in Gegaarde Beenham Met 20% Mosterdsaus?

Gegaarde Beenham Met 20% Mosterdsaus contains 18 g of protein per 100 g.

Is Gegaarde Beenham Met 20% Mosterdsaus a good source of protein?

Yes — 18 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Gegaarde Beenham Met 20% Mosterdsaus high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Gegaarde Beenham Met 20% Mosterdsaus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Gegaarde Beenham Met 20% Mosterdsaus is 100 calories?

About 72 g of Gegaarde Beenham Met 20% Mosterdsaus equals 100 kcal.

Is Gegaarde Beenham Met 20% Mosterdsaus high in sugar or fat?

Per 100 g it has 9.3 g sugar and 2.5 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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