Meat · Nutrition facts

Plant Chef Meat-free Chicken Style Pieces

146 kcal per 100 g, with 17.4 g protein, 10.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Plant Chef Meat-free Chicken Style PiecesNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
17.4 g
Protein
52% of calories
10.8 g
Carbs
32% of calories
2.4 g
Fat
16% of calories
Macro split
Protein 52%Carbs 32%Fat 16%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.4g
Saturated fat0.6g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753905330 · Data last verified:

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5057753905330

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Common questions

How many calories are in Plant Chef Meat-free Chicken Style Pieces?

Plant Chef Meat-free Chicken Style Pieces by Tesco has 146 kcal per 100 g.

How much protein is in Plant Chef Meat-free Chicken Style Pieces?

Plant Chef Meat-free Chicken Style Pieces contains 17.4 g of protein per 100 g.

Is Plant Chef Meat-free Chicken Style Pieces a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Plant Chef Meat-free Chicken Style Pieces low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Is Plant Chef Meat-free Chicken Style Pieces high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Plant Chef Meat-free Chicken Style Pieces a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Plant Chef Meat-free Chicken Style Pieces have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.8 g), protein (17.4 g). Overall that places it in band A.

How much Plant Chef Meat-free Chicken Style Pieces is 100 calories?

About 68 g of Plant Chef Meat-free Chicken Style Pieces equals 100 kcal.

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