Slender Cookie Mix Gingerbread

Slender Cookie Mix Gingerbread has 304 kcal per 100 g.

Slender Cookie Mix Gingerbread contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (49 g per 100 g, of which 1.6 g is sugar). It also delivers 25 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25 g), protein (16 g). Overall that places it in band A.

About 33 g of Slender Cookie Mix Gingerbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.