Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958709388 · Data last verified:
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Common questions
How many calories are in Honey & Mustard Flavoured Peanuts & Cashews?
Honey & Mustard Flavoured Peanuts & Cashews by Colman’s has 560 kcal per 100 g.
How much protein is in Honey & Mustard Flavoured Peanuts & Cashews?
Honey & Mustard Flavoured Peanuts & Cashews contains 16 g of protein per 100 g.
Is Honey & Mustard Flavoured Peanuts & Cashews a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Honey & Mustard Flavoured Peanuts & Cashews high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Honey & Mustard Flavoured Peanuts & Cashews high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Honey & Mustard Flavoured Peanuts & Cashews a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Honey & Mustard Flavoured Peanuts & Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (21 g), saturated fat (6.4 g); points in favor come from fiber (4.7 g), protein (16 g). Overall that places it in band C.
How much Honey & Mustard Flavoured Peanuts & Cashews is 100 calories?
About 18 g of Honey & Mustard Flavoured Peanuts & Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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