Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958709876 · Data last verified:
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Common questions
How many calories are in Chorizo And Honey Flavoured Nut Medley?
Chorizo And Honey Flavoured Nut Medley by Graze has 569 kcal per 100 g.
How much protein is in Chorizo And Honey Flavoured Nut Medley?
Chorizo And Honey Flavoured Nut Medley contains 19 g of protein per 100 g.
Is Chorizo And Honey Flavoured Nut Medley a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Chorizo And Honey Flavoured Nut Medley high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Chorizo And Honey Flavoured Nut Medley a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Chorizo And Honey Flavoured Nut Medley have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (11 g), saturated fat (6.1 g); points in favor come from fiber (7.3 g), protein (19 g). Overall that places it in band C.
How much Chorizo And Honey Flavoured Nut Medley is 100 calories?
About 18 g of Chorizo And Honey Flavoured Nut Medley equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chorizo And Honey Flavoured Nut Medley high in calories?
Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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