Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958707520 · Data last verified:
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Common questions
How many calories are in Marmite Crunch Snack Pack?
Marmite Crunch Snack Pack by Graze has 438 kcal per 100 g.
How much protein is in Marmite Crunch Snack Pack?
Marmite Crunch Snack Pack contains 16 g of protein per 100 g.
Is Marmite Crunch Snack Pack a good source of protein?
Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Marmite Crunch Snack Pack low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Marmite Crunch Snack Pack high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Marmite Crunch Snack Pack a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Marmite Crunch Snack Pack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (472 mg); points in favor come from fiber (8.1 g), protein (16 g). Overall that places it in band B.
How much Marmite Crunch Snack Pack is 100 calories?
About 23 g of Marmite Crunch Snack Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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