Snacks · Nutrition facts

Sour Cream & Oignon

462 kcal per 100 g, with 12.4 g protein, 56.1 g carbs and 20.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sour Cream & OignonNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
12.4 g
Protein
11% of calories
56.1 g
Carbs
49% of calories
20.3 g
Fat
40% of calories
Macro split
Protein 11%Carbs 49%Fat 40%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar5.2g
Saturated fat1.7g8% DV
Sodium632mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056051803706 · Data last verified:

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5056051803706

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Common questions

How many calories are in Sour Cream & Oignon?

Sour Cream & Oignon by Tyrrells has 462 kcal per 100 g.

How much protein is in Sour Cream & Oignon?

Sour Cream & Oignon contains 12.4 g of protein per 100 g.

Is Sour Cream & Oignon a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sour Cream & Oignon high in sodium?

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Is Sour Cream & Oignon a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sour Cream & Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sodium (632 mg); points in favor come from fiber (5.2 g), protein (12.4 g). Overall that places it in band C.

How much Sour Cream & Oignon is 100 calories?

About 22 g of Sour Cream & Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream & Oignon high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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