Snickers Crisp Fruit&nut

Snickers Crisp Fruit&nut by Snickers has 431 kcal per 100 g. One serving (32 g) is about 138 kcal.

Snickers Crisp Fruit&nut contains 13.1 g of protein per 100 g — about 4.2 g per 32 g serving.

Yes — 13.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 40.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (40.6 g), saturated fat (5 g); points in favor come from fiber (7.5 g), protein (13.1 g). Overall that places it in band C.

About 23 g of Snickers Crisp Fruit&nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.