Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3440 of 3884

OtherCJambom

Jambom

75
kcal
16.2g
P
2.5g
C
1.9g
F
OtherCSaucisse Italienne

Saucisse Italienne

238
kcal
16.2g
P
3.8g
C
17.5g
F
MeatCItalian Sausage

Italian Sausage

238
kcal
16.2g
P
3.8g
C
17.5g
F
MeatCTraditional Mild Italian Sausage

Traditional Mild Italian Sausage

Kirkland
238
kcal
16.2g
P
3.8g
C
17.5g
F
OtherCSaucisse Italienne Douce Traditionnelle

Saucisse Italienne Douce Traditionnelle

Kirkland
238
kcal
16.2g
P
3.8g
C
17.5g
F
OtherAThon Pale Emiette

Thon Pale Emiette

Great Value
88
kcal
16.2g
P
2.5g
C
1.9g
F
Fish & SeafoodBFlaked Light Tuna, Spicy Thai Chili

Flaked Light Tuna, Spicy Thai Chili

Great Value
125
kcal
16.2g
P
8.8g
C
3.1g
F
OtherDFromage Burger

Fromage Burger

238
kcal
16.2g
P
2.5g
C
18.8g
F
SnacksCHej Natural

Hej Natural

HE (Y) BITE NATURAL
572
kcal
16.2g
P
36.5g
C
42.0g
F
OtherCHambúrguer 4un Cong Iglo

Hambúrguer 4un Cong Iglo

Capitão Iglo
175
kcal
16.2g
P
2.1g
C
11.2g
F
Fish & SeafoodBSalmon Teriyaki Skewers

Salmon Teriyaki Skewers

Asda
94
kcal
16.2g
P
5.0g
C
1.0g
F
OtherASolaris Fulgi De Ovaz

Solaris Fulgi De Ovaz

Solaris
379
kcal
16.2g
P
86.2g
C
8.8g
F
OtherAFulgi De Ovăs Moi

Fulgi De Ovăs Moi

Solaris
379
kcal
16.2g
P
86.2g
C
8.8g
F
FrozenBHa

Ha

ViS
199
kcal
16.2g
P
20.0g
C
11.5g
F
PoultryAChicken Parmigiana

Chicken Parmigiana

Co Op
157
kcal
16.2g
P
9.6g
C
5.6g
F
MeatBPechuga De Pavo

Pechuga De Pavo

Great Value
91
kcal
16.2g
P
4.5g
C
0.9g
F
Dairy & EggsDCheesedog

Cheesedog

Vergeer Holland
257
kcal
16.2g
P
2.0g
C
20.2g
F
SweetsDTiny Tony’s Milk Caramel Sea Salt Chocolate

Tiny Tony’s Milk Caramel Sea Salt Chocolate

Tony’s Chocolonely
319
kcal
16.2g
P
27.5g
C
49.6g
F
PoultryDSpicy Chicken Sandwich

Spicy Chicken Sandwich

Kwickedy
304
kcal
16.2g
P
20.9g
C
17.8g
F
PoultryBCreamy Tuscan-style Roasted Chicken

Creamy Tuscan-style Roasted Chicken

Chef Hak's
134
kcal
16.2g
P
6.3g
C
5.6g
F
Fish & SeafoodBSeared Salmon

Seared Salmon

Sous Vide
134
kcal
16.2g
P
4.2g
C
5.6g
F
PoultryBChunk Chicken Breast With Rib Meat

Chunk Chicken Breast With Rib Meat

Great Value
77
kcal
16.2g
P
0.0g
C
1.8g
F
FruitsEKey Lime Pie Citrus Cups

Key Lime Pie Citrus Cups

HAIL MERRY
488
kcal
16.2g
P
86.5g
C
86.5g
F
CondimentsESaté Sauce

Saté Sauce

Wijko
553
kcal
16.2g
P
48.9g
C
31.1g
F
OtherCStuffing Balls

Stuffing Balls

Tesco
291
kcal
16.2g
P
6.7g
C
21.8g
F
OtherAEscalope Au Fromage

Escalope Au Fromage

Garden Gourmet
229
kcal
16.2g
P
14.4g
C
10.8g
F
BakeryAFlax, Oat Bran & Whole Wheat Pita Bread

Flax, Oat Bran & Whole Wheat Pita Bread

Joseph's
162
kcal
16.2g
P
24.3g
C
4.0g
F
SweetsCCaramel Bar Sesame

Caramel Bar Sesame

Korona
542
kcal
16.2g
P
40.1g
C
33.7g
F
MeatDGrattons De Canard

Grattons De Canard

403
kcal
16.2g
P
0.1g
C
37.0g
F
SnacksCSesame Caramel Bites

Sesame Caramel Bites

Korona
565
kcal
16.2g
P
46.8g
C
33.7g
F
BakeryAMini Pita Snacks

Mini Pita Snacks

Joseph's
216
kcal
16.2g
P
29.7g
C
6.8g
F
BakeryASeeded Bread

Seeded Bread

Hero
162
kcal
16.2g
P
35.1g
C
6.8g
F
BakeryBKeto Tortilla Wrap

Keto Tortilla Wrap

Western Family
243
kcal
16.2g
P
40.5g
C
9.5g
F
OtherBKeto Wraps

Keto Wraps

Western Family
243
kcal
16.2g
P
40.5g
C
9.5g
F
BakeryBPita Bread

Pita Bread

Joseph’s pita bread
162
kcal
16.2g
P
24.3g
C
4.1g
F
BakeryAPita Bread

Pita Bread

Joseph's
162
kcal
16.2g
P
24.3g
C
4.1g
F
Nuts & SeedsCVanilla Almond Granola Nut Clusters

Vanilla Almond Granola Nut Clusters

Nola Baking Co.
514
kcal
16.2g
P
80.4g
C
43.2g
F
Dairy & EggsCFlavored Quail Eggs

Flavored Quail Eggs

Snak Yard
212
kcal
16.2g
P
2.7g
C
13.5g
F
PoultryBPremium White Chicken In Fajita Flavored Sauce

Premium White Chicken In Fajita Flavored Sauce

Great Value
95
kcal
16.2g
P
1.4g
C
2.7g
F
PoultryAButtermilk Breaded Chicken Breast Fillets

Buttermilk Breaded Chicken Breast Fillets

President's choice
207
kcal
16.2g
P
18.0g
C
8.1g
F
PoultryBButtermilk Breaded Chicken Breast Fillets

Buttermilk Breaded Chicken Breast Fillets

President's Choice
164
kcal
16.2g
P
18.0g
C
8.1g
F
PoultryBPremium White Chicken

Premium White Chicken

Great Value
95
kcal
16.2g
P
0.0g
C
2.7g
F
BakeryBWhole Wheat + Flax & Oat Bran Pita Bread

Whole Wheat + Flax & Oat Bran Pita Bread

L'oven Fresh
162
kcal
16.2g
P
24.3g
C
0.0g
F
MeatBMaple Breakfast Sausage

Maple Breakfast Sausage

Helmut’s Sausage Kitchen
216
kcal
16.2g
P
2.7g
C
16.2g
F
GrainsBGo Lean Crunch Cereal

Go Lean Crunch Cereal

Kashi 🇺🇸Solana Beach California USA
378
kcal
16.2g
P
71.6g
C
6.1g
F
OtherCHoney Garlic Pepperette

Honey Garlic Pepperette

JC Cattle Co
230
kcal
16.2g
P
2.7g
C
17.6g
F
PoultryCEgg'wich Chicken Sausage

Egg'wich Chicken Sausage

Red's
180
kcal
16.2g
P
2.7g
C
11.7g
F
OtherBChipotle

Chipotle

StarKist
122
kcal
16.2g
P
4.1g
C
2.7g
F
BakeryASeeded Bread

Seeded Bread

Hero
162
kcal
16.2g
P
35.1g
C
6.8g
F
GrainsACrunch Cereal

Crunch Cereal

Kashi
378
kcal
16.2g
P
71.6g
C
6.1g
F