Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074117949941 · Data last verified:
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Common questions
How many calories are in Pita Bread?
Pita Bread by Joseph's has 162 kcal per 100 g.
How much protein is in Pita Bread?
Pita Bread contains 16.2 g of protein per 100 g.
Is Pita Bread a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Pita Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 24.3 g of carbs come from starch and fiber rather than sugar.
Is Pita Bread a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pita Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.1 g), protein (16.2 g). Overall that places it in band A.
How much Pita Bread is 100 calories?
About 62 g of Pita Bread equals 100 kcal.
Is Pita Bread a good source of calcium?
It is a good source: 386.5 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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