Other · Nutrition facts

Keto Wraps

243 kcal per 100 g, with 16.2 g protein, 40.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 Wrap (37 g)
High proteinHigh fiberCalcium rich
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Keto WrapsNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
16.2 g
Protein
21% of calories
40.5 g
Carbs
52% of calories
9.5 g
Fat
27% of calories
Macro split
Protein 21%Carbs 52%Fat 27%

Nutrition facts

per 100 g
Fiber35.1g125% DV
Sugar0g
Saturated fat2.7g14% DV
Sodium594.6mg26% DV
Potassium270.3mg6% DV
Calcium135.1mg10% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062632383913 · Data last verified:

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0062632383913

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Common questions

How many calories are in Keto Wraps?

Keto Wraps by Western Family has 243 kcal per 100 g. One serving (37 g) is about 90 kcal.

How much protein is in Keto Wraps?

Keto Wraps contains 16.2 g of protein per 100 g — about 6 g per 37 g serving.

Is Keto Wraps a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Keto Wraps low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40.5 g of carbs come from starch and fiber rather than sugar.

Is Keto Wraps high in sodium?

Yes — 594.6 mg of sodium per 100 g, about 26% of the daily value.

Is Keto Wraps a good source of fiber?

It provides 35.1 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Keto Wraps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (594.6 mg); points in favor come from fiber (35.1 g), protein (16.2 g). Overall that places it in band B.

How much Keto Wraps is 100 calories?

About 41 g of Keto Wraps equals 100 kcal.

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