Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804660620560 · Data last verified:
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Common questions
How many calories are in Crunchys De Garbanzos Con Pasta De Maní?
Crunchys De Garbanzos Con Pasta De Maní by Puri has 459 kcal per 100 g. One serving (32 g) is about 147 kcal.
How much protein is in Crunchys De Garbanzos Con Pasta De Maní?
Crunchys De Garbanzos Con Pasta De Maní contains 16.2 g of protein per 100 g — about 5.2 g per 32 g serving.
Is Crunchys De Garbanzos Con Pasta De Maní a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Crunchys De Garbanzos Con Pasta De Maní high in sodium?
Yes — 537.5 mg of sodium per 100 g, about 23% of the daily value.
Is Crunchys De Garbanzos Con Pasta De Maní a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Crunchys De Garbanzos Con Pasta De Maní have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sodium (537.5 mg); points in favor come from fiber (10.6 g), protein (16.2 g). Overall that places it in band C.
How much Crunchys De Garbanzos Con Pasta De Maní is 100 calories?
About 22 g of Crunchys De Garbanzos Con Pasta De Maní equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchys De Garbanzos Con Pasta De Maní high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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