Snacks · Nutrition facts

Wild Soul Bar Barra De Cereal Maní

426 kcal per 100 g, with 13.6 g protein, 42.5 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 35g
Good proteinCalorie densePotassium
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Wild Soul Bar Barra De Cereal ManíNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
13.6 g
Protein
14% of calories
42.5 g
Carbs
43% of calories
19 g
Fat
43% of calories
Macro split
Protein 14%Carbs 43%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium15.9mg1% DV
Potassium629.5mg13% DV
Calcium63.5mg5% DV
Iron1.4mg8% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804673910788 · Data last verified:

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7804673910788

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Common questions

How many calories are in Wild Soul Bar Barra De Cereal Maní?

Wild Soul Bar Barra De Cereal Maní by Juanita Ringeling has 426 kcal per 100 g. One serving (35 g) is about 149 kcal.

How much protein is in Wild Soul Bar Barra De Cereal Maní?

Wild Soul Bar Barra De Cereal Maní contains 13.6 g of protein per 100 g — about 4.8 g per 35 g serving.

Is Wild Soul Bar Barra De Cereal Maní a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Wild Soul Bar Barra De Cereal Maní high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Wild Soul Bar Barra De Cereal Maní low in sodium?

Yes — just 15.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Wild Soul Bar Barra De Cereal Maní have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (30 g); points in favor come from protein (13.6 g). Overall that places it in band C.

How much Wild Soul Bar Barra De Cereal Maní is 100 calories?

About 23 g of Wild Soul Bar Barra De Cereal Maní equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wild Soul Bar Barra De Cereal Maní high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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