Snacks · Nutrition facts

Croissant Integrali

436 kcal per 100 g, with 6.6 g protein, 47 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Croissant IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
6.6 g
Protein
6% of calories
47 g
Carbs
44% of calories
24 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar12g
Saturated fat5g25% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000003059656 · Data last verified:

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8000003059656

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Common questions

How many calories are in Croissant Integrali?

Croissant Integrali by Nattùra has 436 kcal per 100 g.

How much protein is in Croissant Integrali?

Croissant Integrali contains 6.6 g of protein per 100 g.

Is Croissant Integrali high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Croissant Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (12 g), saturated fat (5 g). Overall that places it in band C.

How much Croissant Integrali is 100 calories?

About 23 g of Croissant Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant Integrali high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Croissant Integrali high in sugar or fat?

Per 100 g it has 12 g sugar and 24 g fat (5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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