Creamy Tuscan-style Roasted Chicken

Creamy Tuscan-style Roasted Chicken by Chef Hak's has 134 kcal per 100 g. One serving (142 g) is about 190 kcal.

Creamy Tuscan-style Roasted Chicken contains 16.2 g of protein per 100 g — about 23 g per 142 g serving.

Yes — 16.2 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437.4 mg); points in favor come from protein (16.2 g). Overall that places it in band B.

About 75 g of Creamy Tuscan-style Roasted Chicken equals 100 kcal.

It is a moderate source: 98.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.5 g sugar and 5.6 g fat (2.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.