Poultry · Nutrition facts

Just Meat Chicken

187 kcal per 100 g, with 22.7 g protein, 10.7 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (75 g)
High protein
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Just Meat ChickenNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
22.7 g
Protein
48% of calories
10.7 g
Carbs
23% of calories
6 g
Fat
29% of calories
Macro split
Protein 48%Carbs 23%Fat 29%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.3g
Saturated fat2g10% DV
Sodium613.3mg27% DV
Potassium53.3mg1% DV
Calcium40mg3% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0191011002043 · Data last verified:

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Barcode

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0191011002043

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Common questions

How many calories are in Just Meat Chicken?

Just Meat Chicken by Just Meat has 187 kcal per 100 g. One serving (75 g) is about 140 kcal.

How much protein is in Just Meat Chicken?

Just Meat Chicken contains 22.7 g of protein per 100 g — about 17 g per 75 g serving.

Is Just Meat Chicken a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Just Meat Chicken low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Is Just Meat Chicken high in sodium?

Yes — 613.3 mg of sodium per 100 g, about 27% of the daily value.

Why does Just Meat Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (613.3 mg); points in favor come from protein (22.7 g). Overall that places it in band B.

How much Just Meat Chicken is 100 calories?

About 53 g of Just Meat Chicken equals 100 kcal.

Is Just Meat Chicken high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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