Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810019601040 · Data last verified:
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Common questions
How many calories are in Flavored Quail Eggs?
Flavored Quail Eggs by Snak Yard has 212 kcal per 100 g. One serving (37 g) is about 78 kcal.
How much protein is in Flavored Quail Eggs?
Flavored Quail Eggs contains 16.2 g of protein per 100 g — about 6 g per 37 g serving.
Is Flavored Quail Eggs a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Flavored Quail Eggs keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Flavored Quail Eggs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (16.2 g). Overall that places it in band C.
How much Flavored Quail Eggs is 100 calories?
About 47 g of Flavored Quail Eggs equals 100 kcal.
Is Flavored Quail Eggs a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Flavored Quail Eggs high in cholesterol?
It contains 567.6 mg of cholesterol per 100 g — 189% of the daily value, which is on the high side.
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