Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20227838 · Data last verified:
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Common questions
How many calories are in Caprese - Pilos?
Caprese - Pilos by Pilos has 188 kcal per 100 g. One serving (220 g) is about 414 kcal.
How much protein is in Caprese - Pilos?
Caprese - Pilos contains 12 g of protein per 100 g — about 26.4 g per 220 g serving.
Is Caprese - Pilos a good source of protein?
Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Caprese - Pilos keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Caprese - Pilos high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Why does Caprese - Pilos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Caprese - Pilos is 100 calories?
About 53 g of Caprese - Pilos equals 100 kcal.
Is Caprese - Pilos high in sugar or fat?
Per 100 g it has 3 g sugar and 14 g fat (9.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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