Dairy & Eggs · Nutrition facts

Ricotta Montella

224 kcal per 100 g, with 18.5 g protein, 5.9 g carbs and 14.1 g fat. Full micronutrients and serving info below.

High protein
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Ricotta MontellaNutri-Score DCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
18.5 g
Protein
33% of calories
5.9 g
Carbs
11% of calories
14.1 g
Fat
56% of calories
Macro split
Protein 33%Carbs 11%Fat 56%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat10g50% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2372131002863 · Data last verified:

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Barcode

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2372131002863

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Common questions

How many calories are in Ricotta Montella?

Ricotta Montella has 224 kcal per 100 g.

How much protein is in Ricotta Montella?

Ricotta Montella contains 18.5 g of protein per 100 g.

Is Ricotta Montella a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Ricotta Montella low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Ricotta Montella high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Ricotta Montella high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Ricotta Montella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1800 mg); points in favor come from protein (18.5 g). Overall that places it in band D.

How much Ricotta Montella is 100 calories?

About 45 g of Ricotta Montella equals 100 kcal.

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