Dairy & Eggs · Nutrition facts

Ricotta Salata Sicilia

by Centro Form

188 kcal per 100 g, with 12.5 g protein, 2.5 g carbs and 14.2 g fat. Full micronutrients and serving info below.

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Ricotta Salata SiciliaNutri-Score DCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
12.5 g
Protein
27% of calories
2.5 g
Carbs
5% of calories
14.2 g
Fat
68% of calories
Macro split
Protein 27%Carbs 5%Fat 68%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat9.3g46% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2566195001614 · Data last verified:

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2566195001614

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Common questions

How many calories are in Ricotta Salata Sicilia?

Ricotta Salata Sicilia by Centro Form has 188 kcal per 100 g.

How much protein is in Ricotta Salata Sicilia?

Ricotta Salata Sicilia contains 12.5 g of protein per 100 g.

Is Ricotta Salata Sicilia a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Ricotta Salata Sicilia keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ricotta Salata Sicilia high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Ricotta Salata Sicilia high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Ricotta Salata Sicilia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (1120 mg); points in favor come from protein (12.5 g). Overall that places it in band D.

How much Ricotta Salata Sicilia is 100 calories?

About 53 g of Ricotta Salata Sicilia equals 100 kcal.

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